[ish_svg_icon icon="path_plugin/beautiful-flat-icons/phone.svg" type="hexagon_rounded" bg_glow="yes" color="color17" align="center" size="150" tooltip_color="color1" tooltip_text_color="color3"][ish_headline tag_size="h1" align="center" color="color17" icon_align="left" tag="div" tooltip_color="color1" tooltip_text_color="color3"]Help & Crisis Support[/ish_headline][ish_headline tag_size="h4" color="color4" icon_align="left" tag="div" tooltip_color="color1" tooltip_text_color="color17" align="center"]Remember, if it is an emergency or life is in danger, please call 000.[/ish_headline][ish_separator color="color3" type="thin" align="center" width_percent="85" tooltip_color="color1" tooltip_text_color="color3"]
[ish_headline tag_size="h4" color="color18" icon="icon-aus" icon_align="left" tag="h" tooltip_color="color1" tooltip_text_color="color3"]Lifeline[/ish_headline]

Crisis support with a key focus on suicide prevention in Australia (available 24/7)

[ish_headline tag_size="h3" color="color17" icon="ish-icon-phone" icon_align="left" tag="h" tooltip_color="color1" tooltip_text_color="color3"]13 11 14[/ish_headline][ish_button el_text="lifeline.org.au" size="small" align="center" color="color17" text_color="color4" icon="ish-icon-home" icon_align="left" full_width="yes" tooltip_color="color1" tooltip_text_color="color3" url="url:http%3A%2F%2Fwww.lifeline.org.au||target:%20_blank"]
[ish_headline tag_size="h4" color="color18" icon="icon-aus" icon_align="left" tag="h" tooltip_color="color1" tooltip_text_color="color3"]beyondblue[/ish_headline]

Information on depression, anxiety and how to help yourself or a friend. Telephone, online and email support available (available 24/7)

[ish_headline tag_size="h3" color="color17" icon="ish-icon-phone" icon_align="left" tag="h" tooltip_color="color1" tooltip_text_color="color3"]1300 22 4636[/ish_headline][ish_button el_text="youthbeyondblue.com" size="small" align="center" color="color17" text_color="color4" icon="ish-icon-home" icon_align="left" full_width="yes" tooltip_color="color1" tooltip_text_color="color3" url="url:http%3A%2F%2Fwww.youthbeyondblue.com||target:%20_blank"]
[ish_headline tag_size="h4" color="color18" icon="icon-aus" icon_align="left" tag="h" tooltip_color="color1" tooltip_text_color="color3"]Suicide Call Back Service[/ish_headline]

Free nationwide professional telephone and online counselling for anyone affected by suicide, or suicidal thoughts (available 24/7)

[ish_headline tag_size="h3" color="color17" icon="ish-icon-phone" icon_align="left" tag="h" tooltip_color="color1" tooltip_text_color="color3"]1300 659 467[/ish_headline][ish_button el_text="suicidecallbackservice.org.au" size="small" align="center" color="color17" text_color="color4" icon="ish-icon-home" icon_align="left" full_width="yes" tooltip_color="color1" tooltip_text_color="color3" url="url:http%3A%2F%2Fwww.suicidecallbackservice.org.au||target:%20_blank"]
[ish_headline tag_size="h4" color="color18" icon="icon-newzealand" icon_align="left" tag="h" tooltip_color="color1" tooltip_text_color="color3"]Lifeline NZ[/ish_headline]

Offers crisis support helpline services as well as face-to-face counselling (available 24/7)

[ish_headline tag_size="h3" color="color17" icon="ish-icon-phone" icon_align="left" tag="h" tooltip_color="color1" tooltip_text_color="color3"]0800 543 354[/ish_headline][ish_button el_text="lifeline.org.nz" size="small" align="center" color="color17" text_color="color4" icon="ish-icon-home" icon_align="left" full_width="yes" tooltip_color="color1" tooltip_text_color="color3" url="url:http%3A%2F%2Fwww.lifeline.org.nz||target:%20_blank"]

Need to talk now?

Home > Need to talk now?
[ish_headline tag_size=”h4″ color=”color16″ icon=”icon-aus” icon_align=”left” tag=”h” tooltip_color=”color1″ tooltip_text_color=”color3″]Lifeline[/ish_headline]

Crisis support with a key focus on suicide prevention in Australia (available 24/7)

[ish_headline tag_size=”h3″ color=”color17″ icon=”ish-icon-phone” icon_align=”left” tag=”h” tooltip_color=”color1″ tooltip_text_color=”color3″]13 11 14[/ish_headline][ish_button el_text=”lifeline.org.au” size=”small” align=”center” color=”color17″ text_color=”color4″ icon=”ish-icon-home” icon_align=”left” full_width=”yes” tooltip_color=”color1″ tooltip_text_color=”color3″ url=”url:http%3A%2F%2Fwww.lifeline.org.au||target:%20_blank”]
[ish_headline tag_size=”h4″ color=”color16″ icon=”icon-aus” icon_align=”left” tag=”h” tooltip_color=”color1″ tooltip_text_color=”color3″]beyondblue[/ish_headline]

Information on depression, anxiety and how to help yourself or a friend. Telephone, online and email support available (available 24/7)

[ish_headline tag_size=”h3″ color=”color17″ icon=”ish-icon-phone” icon_align=”left” tag=”h” tooltip_color=”color1″ tooltip_text_color=”color3″]1300 22 4636[/ish_headline][ish_button el_text=”youthbeyondblue.com” size=”small” align=”center” color=”color17″ text_color=”color4″ icon=”ish-icon-home” icon_align=”left” full_width=”yes” tooltip_color=”color1″ tooltip_text_color=”color3″ url=”url:http%3A%2F%2Fwww.youthbeyondblue.com||target:%20_blank”]
[ish_headline tag_size=”h4″ color=”color16″ icon=”icon-aus” icon_align=”left” tag=”h” tooltip_color=”color1″ tooltip_text_color=”color3″]Suicide Call Back Service[/ish_headline]

Free nationwide professional telephone and online counselling for anyone affected by suicide, or suicidal thoughts (available 24/7)

[ish_headline tag_size=”h3″ color=”color17″ icon=”ish-icon-phone” icon_align=”left” tag=”h” tooltip_color=”color1″ tooltip_text_color=”color3″]1300 659 467[/ish_headline][ish_button el_text=”suicidecallbackservice.org.au” size=”small” align=”center” color=”color17″ text_color=”color4″ icon=”ish-icon-home” icon_align=”left” full_width=”yes” tooltip_color=”color1″ tooltip_text_color=”color3″ url=”url:http%3A%2F%2Fwww.suicidecallbackservice.org.au||target:%20_blank”]
[ish_headline tag_size=”h4″ color=”color16″ icon=”icon-newzealand” icon_align=”left” tag=”h” tooltip_color=”color1″ tooltip_text_color=”color3″]Lifeline NZ[/ish_headline]

Offers crisis support helpline services as well as face-to-face counselling (available 24/7)

[ish_headline tag_size=”h3″ color=”color17″ icon=”ish-icon-phone” icon_align=”left” tag=”h” tooltip_color=”color1″ tooltip_text_color=”color3″]0800 543 354[/ish_headline][ish_button el_text=”lifeline.org.nz” size=”small” align=”center” color=”color17″ text_color=”color4″ icon=”ish-icon-home” icon_align=”left” full_width=”yes” tooltip_color=”color1″ tooltip_text_color=”color3″ url=”url:http%3A%2F%2Fwww.lifeline.org.nz||target:%20_blank”]

If you feel like things are getting on top of you, you’ve got something on your mind, or you feel like something just isn’t quite right, there is always someone to listen and share the load with.

Having troubling thoughts can be very frightening. By visiting this page you have taken the first step to overcoming these difficult thoughts, and even though it may seem overwhelming there is always help available.

If you need some support now, please contact someone – one of the above helplines, a friend, a GP, a counsellor, a psychologist, a hospital emergency department, a family member, or anyone you trust.

All calls and chats to the above numbers are one-on-one with a trained mental health professional, are completely confidential and are available 24/7.

Remember, if it is an emergency or life is in danger, please call 000.

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